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A contrarian Tennis Elbow and Golfer's Elbow resource, to help you sort through the myths and misconceptions around this frustrating, painful tendon curse.

Brought to you by Allen Willette, 'Tennis Elbow Tutor' - Creator of the original self-help video program: Tennis Elbow Classroom. Let's break your vicious cycle!

Learn more here: Tennis Elbow Classroom

Aug 15, 2016

Do Golfers also get Tennis Elbow? Yes, quite often, in fact.

Curiously, a glance at golf magazine websites, medical studies and surveys suggests that not only do golfers get Tennis Elbow, they actually suffer this injury more often than Golfer's Elbow!

(Although, statistically, there are many more cases of both injury...

Aug 13, 2016

Is it completely necessary to stop playing tennis or golf when you have a Tennis Elbow injury? – Or can you "play through it" IF you’re careful?

And if you decide to take time off to focus on healing and rehab, when is it safe to start playing again?

The good news is, although it’s probably always wiser to...

Aug 9, 2016

Which upper-body exercises should you avoid, stop for the time being or modify when you have a Tennis Elbow injury?

Should you use dumbbells or is it better to use barbells? What about muscle isolation; is it better to do more general exercises and avoid getting too specific?

In this episode, Allen Willette from Tennis...

Aug 6, 2016

Should you continue working out with weights or doing any kind of upper-body strength-training exercise if you have Tennis Elbow?

Does it make any difference what originally caused your injury? – Whether it was originally caused by:

  • Weight lifting in the first place?
  • From playing tennis or golf?
  • From computer...

Aug 5, 2016

What's the first thing they tell you to do when you have Tennis Elbow?

"Reduce" the inflammation – Right? Well, here's why you can forget all about that!…

Inflammation the biggest Tennis Elbow fallacy of all time – And you don't actually have to chase, treat or worry about it.

In-depth post, video and podcast...