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A contrarian Tennis Elbow and Golfer's Elbow resource, to help you sort through the myths and misconceptions around this frustrating, painful tendon curse.

Brought to you by Allen Willette, 'Tennis Elbow Tutor' - Creator of the original self-help video program: Tennis Elbow Classroom. Let's break your vicious cycle!

Learn more here: Tennis Elbow Classroom

Jan 27, 2019

 

3 Key Ergo Tips For Computer Pain Podcast Cover Art

Are You In Pain Because Of Your Computer?

If your neck, shoulder, wrist or elbow is killing you, don't just pop another handful of pills or slap on some ice!…

Here are three key tips on what to do about it – Especially if you have Computer Wrist or Mouse Elbow!

This covers the three biggest ergonomic factors, as...


Oct 13, 2018

Guitar Elbow Podcast Episode Artwork

Can you develop Tennis or Golfer's Elbow from playing your guitar? (Or any other stringed instrument, for that matter?) Unfortunately, yes, all too easily...

And whether you call it Guitar Elbow, "Guitar Tendonitis" or Guitar Tennis Elbow, this podcast episode is all about helping you get off on the right track,...


Jul 14, 2018

 

 

Pickleball Elbow Podcast Cover

If you play Pickleball and are starting to experience pain in your elbow area, look out! You may be coming down with a case of “Pickleball Elbow!”

Hi, this is Allen Willette with the Tennis Elbow Classroom podcast, and I want to help you get off on the right track, understanding and treating your Pickleball...


May 17, 2018

Podcast Cover: Dry Needling For Treating Tennis Elbow

Dry Needling is a treatment for Tennis Elbow, Golfer's Elbow and other conditions that involves repeatedly sticking a needle into tissues (usually muscles or tendons) which are not healing properly in the hopes of stimulating a healing response.

Or for the purpose of "deactivating" highly-irritable, pain-causing spots...


Apr 5, 2018

Are you looking for which exercises to do when you have Tennis Elbow – And which exercises are best?

You're in the right place – But let me ask you this, first: Are you sure it's the right time to begin those exercises?

Because, I have to tell you, there IS a right time and a wrong time to begin your Tennis Elbow...