Jan 25, 2017
In this episode we get to the heart of the matter: The nature of the injury to the tendons.
I call it the "Epicenter" because it's the center of the Tennis Elbow Or Golfer's Elbow injury and pain, and the area with the worst damage – Much like an earthquake.
This podcast episode...
Jan 21, 2017
What causes Golfer's Elbow and Tennis Elbow?
What's the insidious process by which repetitive motions, (whether related to work, tennis, golf or gardening) end up injuring you and causing you so much pain?
In this episode we talk about the central role muscles play in causing the injury. (It's no small part!)
Jan 19, 2017
Tendon injuries like Golfer's Elbow and Tennis Elbow are notorious for not healing easily or well – But why is that the case? Why are they often so stubborn and challenging to recover from?
(This is the big picture view, which we'll build on in later episodes – Honestly, I think I'm a little long-winded in...